Sep 13, 2022
3 min read
Anxiety tips that changed my life
Anxiety can be terrible. Not only do these disorders affect your mental health, but your physical health as well. It is estimated that over 40 million adults in the U.S. alone are living with an anxiety disorder. While you may feel alone, you most certainly are not.
Anyone who has experience with anxiety knows how frustrating the experience is. From people saying to “just get over it” or “stop worrying”…
